Fitness Program

Athletics and Recreation is committed to providing a comprehensive and engaging fitness program aimed at meeting the needs of students, faculty and staff and members of the community. Whether it be group classes like Step, Athletic Cardio, Zumba, Yoga or Personal and/or Group training, the Fitness Centre provides options for all clients of all interests.

 
FITNESS CAMPS FALL 2018
 
Fitcamps Flyer Fall 2018
 
 

GROUP FITNESS CLASSES

Group Fitness Schedule - Fall 2018 (pdf)

 

PROGRAM DESCRIPTION

Click here for a description of programs offered at the Fitness Centre

 

CLASS PROCEDURES

Group Fitness Class Procedures

 

PERSONAL TRAINING SERVICES

Personal Training services info and prices