Group Fitness Classes

PLEASE NOTE:

Karen’s classes on hold the week of June 4th-June 8th.



Group Fitness Schedule - June/July 2018 (pdf)

For more information please check the FaceBook page: Mount Allison Group Fitness.

 

 


Keep up to date with all things Group Fitness. Follow us on

Facebook for all the current info, schedules and more.

facebook:

Mount Allison Group Fitness


 

Schedules can change, so please like us on Facebook at Mount Allison Group Fitness.  All the latest information on our programming including any changes to the schedule or individual classes will be posted on this Facebook page.  To avoid disappointment, please be in the know.  

 

 

                                                                                                                                                                                                                                                                                                                                                                                   All classes are held in the fitness centre studio

~ BYOM:  Bring your own mat
 
** These specialized group personal training programs vary throughout the year. Please contact the Personal Trainer, Karen
for more information: karsenault16@rogers.com

 

 

MTA GROUP FITNESS

JUNE/JULY SCHEDULE 2018

“EXPERIENCE THE POWER OF GROUP FITNESS”

 

PLEASE NOTE:

Karen’s classes on hold the week of June 4th-June 8th.

 

 


 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 
 June 4
(Karen’s classes on hold this week)
 June 5
(Karen’s classes on hold this week)
 
5:30pm TMC (Andrea)
 June 6
(Karen’s classes on hold this week)
 June 7
(Karen’s classes on hold this week)
 
5:30pm TMC (Andrea)
 June 8
(Karen’s classes on hold this week)
 
 
 June 11
 
5:00pm Athletic Cardio (Karen)
 
6:30 pm Shred/Fitcamp (specialized training with Karen $10/class)
 June 12 

12:00pm Strength Training (Karen) ** final class at this time slot until fall

5:30pm TMC (Andrea)

June 13

Classes cancelled today due to Grade 8 Year End

June 14
 
5:30pm TMC (Andrea)
 
6:30 pm Shred/Fitcamp (specialized training with Karen $10/class)
June 15

12:30pm Cardio/Strength (Karen)


** final class at this time slot until fall

 
 
 
 
 
 
 
 
 
 June 18
 
5:00pm Athletic Cardio (Karen)
 
6:30 pm Shred/Fitcamp (specialized training with Karen $10/class)
June 19

5:30pm TMC (Andrea)

 June 20
 
5:00pm Athletic Cardio (Karen)
 
6:30 pm Shred/Fitcamp (specialized training with Karen $10/class)
June 21
 

4:30pm Strength Training (Karen)

** note time, class and instructor change - due to TRHS Prom

 June 22
 
 
June 25
 
 
June 26
 
5:30pm TMC (Andrea)
 June 27
 June 28
 
5:30pm TMC (Andrea)
 
 
 
June 29
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
   July 2  July 3

July 4 

5:00pm Cardio/Strength (Karen)

** final class for July ~ stay tuned to our Facebook page Mount Allison Group Fitness throughout the summer for at home workout posts and updates on when group fitness classes will return

 July 5
 July 6