Mount Allison University's Group Fitness Classes 2019

Attention Fitness Centre Members

 Please be advised the Dance Studio is closed from Tuesday, Nov 12th to Friday, Nov 15th.

It will re-open as usual on Saturday, Nov 16th. 

The Department of Athletics and Recreation sincerely apologizes for any inconvenience.

 

 

MtA Group Fitness 2019

"Experience the Power of Group Fitness"

 

CLICK here for the MtA Group Fitness Schedule

 

 Group Fitness Class Procedures

 

For real-time updates on activities, schedules and more like our page on your Facebook and follow 'Mount Allison Group Fitness'

                                                                                                                                                                                                                                                                                                                                                                                   - All classes are held in the Fitness Centre Dance Studio located on the lower level of the Wallace McCain Student Centre.

- BYOM:  Bring your own mat

 - These specialized group personal training programs vary throughout the year. Please contact the trainer, Karen
    for more information: karsenault16@rogers.com

- $5.00 per person

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 12:00PM
 
 
 

Strength Training

(Karen)

 

 

 Yoga (Christina)

~ BYOM

 
 

 

 
 12:30PM
 
     
 
Step & Strength
(Karen)
 
 
 
 5:00PM
 
Athletic Cardio
(Karen)
 
 
 
 
Athletic Cardio & Strength Combo
(Karen)
 
 
 
 
 
 
 
 
 
 5:30PM
 
 
 

1x per month there is a special fitness event with Karen

 
 
 6:30PM

FITCAMP

(specialized training $10/class)**

This class follows it’s own schedule

 

 FITCAMP

(specialized training $10/class)**

This class follows it’s own schedule

 
 
 
7:00PM  

 Yoga (Christina) ~ BYOM