Group Fitness Classes

 



Group Fitness Schedule - January 2017 (pdf)

Classes will begin on Monday, January 9th. Please note Christina's Yoga class will start on January 16th. For more information please check the FaceBook page: Mount Allison Group Fitness.

 

 

STAY UPDATED

FIND US ON FACEBOOK

MOUNT ALLISON GROUP FITNESS

Schedules can change, so please like us on Facebook at Mount Allison Group Fitness.  All the latest information on our programming including any changes to the schedule or individual classes will be posted on this Facebook page.  To avoid disappointment, please be in the know.  

 

 

                                                                                                                                                                                                                                                                                                                                                                                   All classes are held in the fitness centre studio

~ BYOM:  Bring your own mat
~ FITNESS CAMP and/or SHRED are Group Personal Training programs and carry an additional fee.  Drop-in rate is $10/class

 

 

GROUP FITNESS

WINTER SCHEDULE 2017

Classes begin January 9 (unless otherwise noted)

experience the power of group fitness


 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:15 am

 
 
 
 
 

Weekend Chisel

(Andrea)

9:30 am

 
 

Strength Training RX

(Karen)

 
 
 
 
 
 
 
 
 
 
 

12:00 pm

 

Strength Training RX

(Karen)

 

 
 
 
 

12:30pm

Yoga

(Christina)

~ BYOM

* (please note this class begins Jan 16)

 
 
 

Athletic Cardio

(Karen)

 
 

1:30 pm

 
 
 
 

Yoga

(Christine)

~ BYOM

 
 
 
 
 
 
 
 

5:00 pm

Athletic Cardio

(Karen)

 

Athletic Cardio

(Karen)

 
 
 
 

5:30 pm

 

TMC

(Andrea)

 

TMC

(Andrea)

 
 
 

6:30 pm

(FitnessCamp

/SHRED)

* separate fee *

 $10 Drop-in/class

(Karen) 

*( please note these sessions begin week of January 16)

Zumba

(Sydney/Ali)

(FitnessCamp

/Shred)

* separate fee *

 $10 Drop-in/class

(Karen)

*( please note these sessions begin week of January 16)

Zumba

(Sydney/Ali)

 
 

7:30 pm

 
 

Yoga

(Christina)